Kinesiology Consultations
Before Your ConsultationBefore your first session, you'll be asked to complete a New Client Intake Form online. This provides me with a holistic overview of your health and wellbeing, including your physical, emotional, mental and energetic health, along with your lifestyle, stress levels, sleep, nutrition, work, medical history and any other relevant information.
If you're unable to complete the form beforehand, you're welcome to fill it out at the clinic. Please arrive approximately 15 minutes before your appointment to allow enough time.
During Your ConsultationEvery kinesiology session is tailored to you. No two sessions are ever the same, as your body guides the direction of the balance.
We begin by discussing what is currently happening in your life, including any challenges, stressors or symptoms you may be experiencing. Together, we'll establish a clear goal or intention for the session, focusing on what you would like to move through and how you would like to feel.
Once your goal has been established, you'll lie comfortably on the massage table, fully clothed. Gentle, non-invasive muscle testing is then used to access your body's natural biofeedback system, helping to identify areas of stress, energetic imbalance and subconscious patterns that may be contributing to your current experience.
Throughout the session, we explore the underlying factors that may be influencing your wellbeing. This may include identifying emotional stress, limiting beliefs, behavioural patterns, energetic imbalances or, where appropriate, exploring earlier life experiences through age regression techniques. We may also identify where stress is being held within the body's systems, including the meridians, chakras, aura and other energetic pathways.
A variety of balancing techniques and natural remedies may be incorporated throughout your session, depending on what your body indicates. These may include acupressure, gentle energy balancing, tapping techniques, affirmations, colour therapy, sound, flower essences, essential oils, crystals, oracle cards and other supportive energetic modalities.
As we work through the balance, we'll discuss any themes, insights or patterns that arise, helping you gain a deeper understanding of yourself while supporting lasting change and greater self-awareness.
After Your ConsultationAt the conclusion of your session, we'll review the balance together and discuss any home reinforcements that may support your continued integration.
These may include a personalised flower essence blend, affirmations, simple self-care practices or other recommendations to help reinforce the shifts made during your session and support your ongoing wellbeing.
Recommended Session PlanKinesiology honours the body's natural healing process and each person's journey is unique. While some people notice positive shifts after a single session, deeper or long-standing concerns often benefit from a series of sessions, allowing the body time to integrate each balance.
As a general guide, many clients benefit from:
If you're unable to complete the form beforehand, you're welcome to fill it out at the clinic. Please arrive approximately 15 minutes before your appointment to allow enough time.
During Your ConsultationEvery kinesiology session is tailored to you. No two sessions are ever the same, as your body guides the direction of the balance.
We begin by discussing what is currently happening in your life, including any challenges, stressors or symptoms you may be experiencing. Together, we'll establish a clear goal or intention for the session, focusing on what you would like to move through and how you would like to feel.
Once your goal has been established, you'll lie comfortably on the massage table, fully clothed. Gentle, non-invasive muscle testing is then used to access your body's natural biofeedback system, helping to identify areas of stress, energetic imbalance and subconscious patterns that may be contributing to your current experience.
Throughout the session, we explore the underlying factors that may be influencing your wellbeing. This may include identifying emotional stress, limiting beliefs, behavioural patterns, energetic imbalances or, where appropriate, exploring earlier life experiences through age regression techniques. We may also identify where stress is being held within the body's systems, including the meridians, chakras, aura and other energetic pathways.
A variety of balancing techniques and natural remedies may be incorporated throughout your session, depending on what your body indicates. These may include acupressure, gentle energy balancing, tapping techniques, affirmations, colour therapy, sound, flower essences, essential oils, crystals, oracle cards and other supportive energetic modalities.
As we work through the balance, we'll discuss any themes, insights or patterns that arise, helping you gain a deeper understanding of yourself while supporting lasting change and greater self-awareness.
After Your ConsultationAt the conclusion of your session, we'll review the balance together and discuss any home reinforcements that may support your continued integration.
These may include a personalised flower essence blend, affirmations, simple self-care practices or other recommendations to help reinforce the shifts made during your session and support your ongoing wellbeing.
Recommended Session PlanKinesiology honours the body's natural healing process and each person's journey is unique. While some people notice positive shifts after a single session, deeper or long-standing concerns often benefit from a series of sessions, allowing the body time to integrate each balance.
As a general guide, many clients benefit from:
- One initial kinesiology session
- Followed by 3–5 follow-up sessions, usually spaced 2–3 weeks apart
- Ongoing maintenance sessions every 3–6 weeks, or as needed, to support continued wellbeing and personal growth.